Every first Sunday
Next class: february 2nd | 5pm - 6:30pm $30

This candlelit class combines gentle, supported poses and hands-on Reiki to promote deep relaxation, balance, and restoration in a calming environment

Every second Sunday (except Feb)
Next Class: February 16th | 5pm - 6pm $22

Come relax and reset with a Sound Bath. We'll start with a brief restorative flow so we can sink even more deeply into our "bath" of soothing frequencies.

every third sunday
next class: january 19th | 5pm - 6:15pm $22

This highlights the therapeutic qualities of yoga, while also including a guided discussion on yoga philosophy and methods for improving health and self-awareness.

every fourth sunday
next class: january 26th 5pm - 6pm $22

Yin yoga involves holding poses for longer periods of time to target the connective tissues to release tension, promote flexibility and enhance mindfulness.

with Angie & Diana
Sunday January 26th 10:30am - 4:30pm
$180 ($150 before 1/21)

Our carefully curated day retreats provide the opportunity to step away from the stresses of daily life and immerse yourself in a rejuvenating experience that nurtures both body and mind. This winter we will focus on pranayama, yoga and Ayurveda.

with charity weishar
Wednesday January 29th 7-8pm FREE

This is a time to step into a more aligned and intuitive center, fully present in the here and now. The class includes a brief grounding exercise, a short talk on authenticity, and a longer meditation to deepen your practice and connection to inner wisdom and balance.

with Justine, diana &special guests
Saturday february 8th 9am-3:30pm $54

Embark on a transformative journey into the heart of yoga with our exclusive "Day in the Life of Teacher Training" workshop—a tantalizing sampler of our comprehensive 200-hour Yoga Teacher Training program. Training begins June 2025

with Amy Ransom & Guest: Sal Vitale thursday Feb 12 7 -8:30pm $30

Celebrate February’s Snow Moon with fluid yoga, heart-opening poses, and a healing sound bath to release, recharge, and renew. Let’s come together to celebrate this luminous lunar phase and tap into the powerful energy of the Snow Moon.