For new students: 2 weeks unlimited yoga for $25

20 Lakeview Drive, Suite 110 Nederland, CO 80466, USA
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(303) 258-YOGA

Tadasana Mountain Yoga

Uniting Mind, Body, and Soul in the heart of the Rocky Mountains

Special events

Workshops

Dive a little deeper into your practice

Yoga Immersions

We partner with Inner Power Yoga & R.R. Shakti Redding for 200/300 hour trainings

Retreats

Nothing to do but yoga

Upcoming workshops & Special classes

Baby & Me Yoga

For mama and their yet-to-walk babes and all levels of yoga practitioners.

This Mom + Baby class offers a welcoming and safe space for new moms and all that goes along with motherhood. It aims to help new mothers regain their core and pelvic floor strength plus build the strength, awareness and calm mind needed to thrive along with their growing babies. 

Kids Yoga K-2nd Grade

Wednedays 3:30-4:30 pm with Leda

A fun and engaging class for kids kindergarten through second  grade. We tell yoga stories, sing songs and play yoga games. Kids gain flexibility and strength all in a supportive, non-competitive environment. 

Kids Yoga 3rd-5th Grade

Mondays 3:30-4:30 with Taylor

6 week session begins October 22

A fun and engaging class for kids in third-fifth grade. With fun filled yoga sequences, kids develop strength, coordination and confidence in a supportive, non-competitive environment. Class also includes breathing exercises and teaches relaxation skills. 

Taoist Meditation

Discover the ancient techniques that make Taoist meditation unique among the world practices. Awaken your chi and connect to your essence, and thereby, to the Great Way of Tao. 

Ski & Snowboard Conditioning

 Get ready for a FUN winter season!
Whether you ski or snowboard, pre-season “dry land” training can help improve strength, flexibility, and reduce the chance of injury. Don’t ski or ride yourself into shape this year...
Be ready on Day 1!  

Inner Power Yoga Teacher Training and scholar tract


REALIZE YOUR INNER POWER


  • Practice asana, pranayama, and meditation techniques that are dynamic and transformational.
  • Learn how to effectively teach others in a way that is nurturing for the whole being.
  • Study Sanskrit and Yoga History, as well as modern yoga theory as it has evolved over the centuries.
  • ​Explore Anatomy classes, specifically geared toward yoga asana and the adaptation of postures for each student.
  • Approach the art of creating yoga classes for people with specific considerations.
  • ​Engage in independent study that enriches your entire life—your practice, relationships, and life's purpose. 
  • Expand experientially through your community practicum and yoga seva projects. ​unlimited paternity/maternity leave policy has endeared you to employees across the company. This is a good place to talk about that.

  

Four Immersions  

The most sustainable and transformational practice includes all seven of the goals of Yoga as outlined in the Gheranda Samhita:  Purification,  ​Strengthening​, Steadying, Calming, Increased perception, Spiritual expansion​, and Kaivalya ​(Spiritual Liberation). Inner Power Yoga® 200 hr. Education is the comprehensive result of four dynamic modules joining forces:  EARTH, MOON, SUN, STARS, which progressively approach the seven goals of Yoga with thorough discussion, creative exploration, and experiential learning.  

 

Learn More

We partner with Inner Power Yoga to offer an in depth yoga education. The 200 hour training is divided into four modules that may be taken in any order. Please click on the link below to learn more about the content that is offered, upcoming dates and to register.

Annual Retreat at Joyfull journey hot springs

Rest & Renew

A weekend of total bliss and relaxation.

2019 Dates To Be Determined

Join Tadasana teachers Angie and Diana in Southern Colorado each winter for a rejuvenating weekend of yoga, meditation and hot springs at Joyful Journey Hot Spring Spa, at the base of the Sangria de Cristo mountains  in Moffat, CO.


What's Included:
- All meals from dinner the day of arrival to lunch the day of departure
- Daily yoga and meditation classes
- Endless soaking in the natural healing mineral hot spring waters that range from 98 to 108F
- Single or double occupancy private queen bed and bath accommodations
- "Tadasana Retreats" gift
- Optional spa treatment and private yoga session upgrades 

Testimonials