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Balance and Stability
Standing & Leg Balancing Foot & Leg Anatomy Yoga Roots
History & Theory
Approaches & Considerations for Yoga Teachers Sequencing for Yoga | PART ONE
Introduction to Four Cores & Spanda Kriyas
The objectives of the EARTH Immersion are Balance & Stability. You will be introduced to the history and theory at the very root of this profound practice. A comprehensive study of standing āsanas will invite you to find grounded strength and stability. This module provides valuable considerations for yoga sequencing and instruction, including verbal cues and manual adjustments.
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