Tadasana Mountain Yoga is excited to partner with Inner Power Yoga® to offer the Yoga Worldreach Seva School 200 hr. training. This is more than a teacher training program, it is a comprehensive course in authentic yoga culture. Designed to deepen your personal practice, enrich your understanding of yoga history and philosophy, and prepare you as a dynamic and competent yoga teacher should you chose. The most sustainable and transformational practice includes all seven of the goals of Yoga as outlined in the Gheranda Samhita: purification, strengthening, steadying, calming, increased perception, and spiritual expansion, which leads to kaivalya, or spiritual liberation.
The 200 hr. Inner Power Yoga® training provides four week long intensives which progressively approach these stages with thorough discussion and experiential learning of anatomy, sanskrit, sequencing, Ayurveda, mythology, and yoga theory. Creative projects and psychological explorations offer each participant an opportunity to come into deeper contact with his or her true self, learn tools of optimal self-care and psycho-spiritual wellbeing.
As a teacher training, the program will give you the tools to present a yoga practice that is adaptable to each individual, providing the skills required to share the practice and teachings of yoga in a manner that is authentic and inspired.
Participants will learn how to create dynamic asana sequences and thoughtful class themes, as well as the essential ingredients of yoga mythology and philosophy to deepen their practice and teaching. With these skills teachers may reach the highest potential.
Practicing asana, pranayama, and meditation techniques, you will learn how to effectively teach others in a way that is nurturing to the whole being. You will study ancient yoga language and philosophy, as well as modern yoga theory as it has evolved over the centuries. Anatomy classes will be specifically geared toward yoga asana and the adaptation of postures for each student. You will also be introduced to the art of creating yoga classes for children and for people with specific considerations. You will have plenty of time for independent study, and will further hone your skills as a Yoga Teacher with a community practicum and yoga seva projects.