2015 Winter Yoga Challenge

winter challengeSometimes we all need a little motivation to get back on our mats and the new year is often a time to return to our goals for health and wellness.  Join us this year for our annual winter challenge! Expand your body-mind awareness and reconnect with your love of yoga while you reap the benefits of a regular practice.  We will support you with weekly blog posts to fuel your inspiration.

The Challenge: Your Choice…
20 classes in 30 days
40 classes in 60 days

How it Works…
Chose either the 30 or 60 day challenge
Start any day during the month of January
Sign-up for a month (or two) of unlimited yoga at the discounted auto-renewal rate of $75/month
Meet your challenge and be entered to win amazing prizes
Enjoy your practice!

The Prizes…
30 day challenge:

  • New Gaiam Yoga Mat retail value $60 (1 winner)
  • 30 minute massage or Reiki Treatment with High Altitude Quench Treatment (3 winners)
  • Zents gift box set in Sun or Petal (2 winners)

60 day challenge

  • New Gaiam Yoga Mat retail value $90 (1 winner)
  • 60 minute massage or Reiki treatment with High Altitude Quench Treatment (3 winners)
  • 3 day pass to 2015 Hanuman Yoga Festival (1 winner)

Are you ready??
Come by the studio or give us a call to sign up!

Deepen Your Practice~Inner Power Yoga

Over 5 years ago, my good friend and yogini sister, Shakti, asked me if I would help to develop a spanish language component of her non-profit, Yoga Worldreach Seva School.  After much consideration, practice, and dialogue, we finally landed on a plan:  translate the 200 hour teacher training manual for Inner Power Yoga.  With the help of Tadasana Mountain Yoga studio owner, Diana Underhill, we launched Nederland’s first yoga teacher training with a year long program from October 2012-November 2013.

My original intent on taking the training was to become familiar enough with the material that I could begin translations.  In addition, I was able to bring in a bilingual student from Denver via a connection with the Latina-based non-profit, COLOR.  I was pleasantly surprised by the depth of study and practice that Shakti brought to her 200 hour, Yoga Alliance certified, teacher training.

Now I see that Inner Power Yoga’s teacher training program is a smart synthesis of Shakti’s undergraduate degree from Naropa’s Yoga Department as well as her Master’s in Psychology.  Today, she continues her studies looking to earn her PhD from Pacifica University in Mystical Studies.  Yoga Psychology~World Mythology is what she offers in addition to deep asana practice, anatomy familiarity, yoga for injury and trauma, as well as an incredible list of sacred texts and yoga books from trusted teachers and translators as “OmWork” assignments.

Whether you want to deepen your asana practice, enrich your knowledge of the history of yoga, or want to learn to teach, the Inner Power Yoga Teacher Training program is a wonderful course that will meet the needs of any intention you bring.  Offered here in our community at Tadasana Mountain Yoga, this 6 month study is intended to be readily accessible to any schedule and financial considerations.  We will meet the 3rd weekend of each month from April to September.  Payment plans are available.  For more information, go to our website at www.tadasanamountainyoga.com, Shakti’s website at www.rrskakti.com, or visit us in the studio in the B&F shopping center in downtown Nederland.

Hope to see you in practice!  Justine Sanchez